Sweet and Sour Slaw

Sweet and Sour Slaw Recipe
Photo: Karry Hosford
Cool and crisp: a choice complement to the Slow Cooker Red Beans and Rice. Try varying the slaw by adding slices of Granny Smith or Pink Lady apples to give it a slightly sweet and sour flavor and a crunchy bite.

Yield:

4 servings (serving size: 1 cup)

Recipe from

Nutritional Information

Calories 50
Caloriesfromfat 43 %
Fat 2.4 g
Satfat 0.4 g
Monofat 0.5 g
Polyfat 1.4 g
Protein 0.8 g
Carbohydrate 7.4 g
Fiber 1.6 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 158 mg
Calcium 28 mg

Ingredients

1 tablespoon sugar
3 tablespoons cider vinegar
2 teaspoons vegetable oil
1/4 teaspoon salt
4 1/2 cups packaged cabbage-and-carrot coleslaw (about 8 ounces)
1/4 cup chopped green onions

Preparation

Combine first 4 ingredients in a large bowl, stirring with a whisk until sugar dissolves. Add coleslaw and onions to vinegar mixture; toss to combine. Serve chilled or at room temperature.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

April 2003
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