Sweet Skillet Sirloin

Yield: Makes 4 servings (serving size: including 1/2 cup brown rice and 1 cup cooked frozen vegetable medley)
Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 352
  • Calories from fat: 25%
  • Fat: 9.6g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 1.6g
  • Protein: 30g
  • Carbohydrate: 35g
  • Fiber: 5.5g
  • Cholesterol: 67mg
  • Iron: 3.2mg
  • Sodium: 503mg
  • Calcium: 54mg

Ingredients

  • 3 green onions, minced
  • 2 tablespoons lite soy sauce
  • 1 tablespoon honey
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon dried crushed red pepper
  • 3 garlic cloves (about 3 teaspoons), minced and divided
  • 1 pound beef sirloin, thinly sliced
  • 1 teaspoon vegetable oil
  • Hot cooked brown rice (optional)
  • Cooked frozen mixed vegetables (optional)

Preparation

  1. Combine first 5 ingredients and 2 teaspoons minced garlic in a large zip-top plastic freezer bag; add beef. Seal and shake to coat. Chill 30 minutes.
  2. Sauté remaining 1 teaspoon minced garlic in hot oil in a large skillet over medium-high heat until tender. Add beef mixture; cook over medium-high heat 3 to 5 minutes or to desired degree of doneness. (Do not overcook or beef will burn.) Serve with rice and vegetables, if desired.
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