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Sweet Skillet Sirloin

Yield Makes 4 servings (serving size: including 1/2 cup brown rice and 1 cup cooked frozen vegetable medley)

Ingredients

  • 3 green onions, minced
  • 2 tablespoons lite soy sauce
  • 1 tablespoon honey
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon dried crushed red pepper
  • 3 garlic cloves (about 3 teaspoons), minced and divided
  • 1 pound beef sirloin, thinly sliced
  • 1 teaspoon vegetable oil
  • Hot cooked brown rice (optional)
  • Cooked frozen mixed vegetables (optional)

Nutrition Information

  • calories 352
  • caloriesfromfat 25 %
  • fat 9.6 g
  • satfat 2.9 g
  • monofat 4 g
  • polyfat 1.6 g
  • protein 30 g
  • carbohydrate 35 g
  • fiber 5.5 g
  • cholesterol 67 mg
  • iron 3.2 mg
  • sodium 503 mg
  • calcium 54 mg

How to Make It

  1. Combine first 5 ingredients and 2 teaspoons minced garlic in a large zip-top plastic freezer bag; add beef. Seal and shake to coat. Chill 30 minutes.

  2. Sauté remaining 1 teaspoon minced garlic in hot oil in a large skillet over medium-high heat until tender. Add beef mixture; cook over medium-high heat 3 to 5 minutes or to desired degree of doneness. (Do not overcook or beef will burn.) Serve with rice and vegetables, if desired.