Sweet Potato Wedges

Photo: Brian Woodcock; Styling: Cindy Barr

Move over French fries! Sweet Potato Wedges are the healthier pick to accompany your favorite burger. They're simple to prepare, and bake in about 20 minutes.

Yield: Serves 4 (serving size: 3 sweet potato wedges)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 178
  • Fat: 3.6g
  • Saturated fat: 0.5g
  • Sodium: 214mg

Ingredients

  • 2 medium sweet potatoes (about 1 1/2 pounds)
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground red pepper

Preparation

  1. Preheat oven to 450°. Peel sweet potatoes; cut in half lengthwise. Cut each half lengthwise into thirds. Place potatoes in a bowl; add olive oil, kosher salt, and ground red pepper, tossing to coat. Arrange potato wedges on a baking sheet coated with cooking spray; bake at 450° for 10 minutes. Turn potatoes; bake 10 to 12 minutes or until tender.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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