Sweet-Potato Wedges



Makes 2 or 3 side-dish servings

Recipe from


Nutritional Information

Calories 186
Caloriesfromfat 17 %
Protein 2.5 g
Fat 3.5 g
Satfat 0.5 g
Carbohydrate 37 g
Fiber 4.6 g
Sodium 210 mg
Cholesterol 0.0 mg


1 pound red garnet or other dark orange sweet potatoes
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon coarse-ground black pepper


Scrub sweet potatoes, and cut lengthwise into 1/2-inch-thick wedges. In a 10- by 15-inch baking pan, mix with olive oil, salt, and pepper. Bake in a 450° oven, stirring occasionally with a wide spatula, until potatoes are browned and tender when pierced, 20 to 25 minutes.