Sweet Potato Steak Fries

Photo: Oxmoor House

Baked up crispy and golden, this nutritious side is a treat for all ages.

Yield: 6 adult servings (serving size: 2/3 cup)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 170
  • Calories from fat: 0.0%
  • Fat: 2.6g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1.8g
  • Polyunsaturated fat: 0.3g
  • Protein: 2.7g
  • Carbohydrate: 34.4g
  • Fiber: 5.2g
  • Cholesterol: 0.0mg
  • Iron: 1.2mg
  • Sodium: 421mg
  • Calcium: 56mg

Ingredients

  • 2 pounds sweet potatoes, cut into 1/4-inch-thick x 3/4-inch-wide strips
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 3/4 teaspoon salt
  • Cooking spray

Preparation

  1. 1. Preheat oven to 450°.
  2. 2. Combine first 4 ingredients in a large bowl; toss well. Arrange potatoes in a single layer on a large baking sheet coated with cooking spray. Bake at 450° for 18 minutes or until lightly browned.
  3. for your toddler: Cut the fries into bite-sized pieces, or let baby pick them up whole.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Sweet Potato Steak Fries Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy