Sweet Potato Salad
Yield: 4 servings (serving size: 3/4 cup)
Recipe from
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Other:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 164
- Calories from fat: 0.0%
- Fat: 3.4g
- Saturated fat: 0.5g
- Monounsaturated fat: 2.5g
- Polyunsaturated fat: 0.4g
- Protein: 2.7g
- Carbohydrate: 31.1g
- Fiber: 5.4g
- Cholesterol: 0.0mg
- Iron: 1.1mg
- Sodium: 238mg
- Calcium: 30mg
Ingredients
- 3 medium sweet potatoes (1 1/2 pounds)
- 2 tablespoons chopped green onions
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation
- 1. Scrub potatoes; place in a single layer in a microwave-safe casserole dish (do not pierce potatoes with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 6 minutes or until tender. Let stand 30 minutes or until cool to the touch.
- 2. Peel potatoes, and cut into 1-inch cubes. Place in a medium bowl. Sprinkle with onions and remaining ingredients; toss gently.
Sweet Potato Salad Recipe at a Glance
- COURSE: Salads
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Salads
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Carrot Salad with a Hit of Heat
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Roasted Sweet Potato Salad
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