Sweet Potato Salad

recipe

Yield:

4 servings (serving size: 3/4 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 6 Minutes
Other: 30 Minutes

Nutritional Information

Calories 164
Caloriesfromfat 0.0 %
Fat 3.4 g
Satfat 0.5 g
Monofat 2.5 g
Polyfat 0.4 g
Protein 2.7 g
Carbohydrate 31.1 g
Fiber 5.4 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 238 mg
Calcium 30 mg

Ingredients

3 medium sweet potatoes (1 1/2 pounds)
2 tablespoons chopped green onions
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Preparation

1. Scrub potatoes; place in a single layer in a microwave-safe casserole dish (do not pierce potatoes with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 6 minutes or until tender. Let stand 30 minutes or until cool to the touch.

2. Peel potatoes, and cut into 1-inch cubes. Place in a medium bowl. Sprinkle with onions and remaining ingredients; toss gently.

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
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