Sweet-Potato Salad

Nutritional Information

Calories 212
Fat 5 g
Satfat 1 g
Monofat 2 g
Polyfat 1 g
Protein 3 g
Fiber 5 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 548 mg


1/4 cup chopped scallions
1/4 cup mango chutney (such as Major Grey)
1 1/2 tablespoons vegetable oil
1 tablespoon cider vinegar
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
3 1/2 cups (3/4-inch) cubed peeled sweet potato (about 1 1/2 pounds potatoes)
1/4 pound green beans, trimmed and halved (about 1 cup)
2 tablespoons chopped fresh cilantro


Whisk together the first 6 ingredients (through pepper).

Place the potatoes in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer 13 minutes or until just tender; drain.

Cook the beans in boiling salted water 4 minutes until crisp-tender. Drain and rinse beneath cold running water.

Combine potatoes, beans, and cilantro in a medium bowl. Add the chutney dressing; toss to coat.