Sweet Potato-Granny Smith Apple Salad


Serve this salad warm out of the oven or at room temperature.

Yield: 14 servings (serving size: 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 103
  • Calories from fat: 19%
  • Fat: 2.2g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 1g
  • Protein: 1g
  • Carbohydrate: 20.6g
  • Fiber: 2.4g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 92mg
  • Calcium: 19mg


  • 5 cups (1/2-inch) cubed peeled sweet potato (about 1 1/2 pounds)
  • 1 cup coarsely chopped onion
  • 1/4 cup packed brown sugar
  • 1/4 cup fresh orange juice
  • 2 tablespoons vegetable oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups (1-inch) cubed Granny Smith apple (about 1 1/4 pounds)


  1. Preheat oven to 350°.
  2. Combine potato and onion in a 13 x 9-inch baking dish. Combine sugar and next 5 ingredients (sugar through pepper) in a small bowl. Pour over potato mixture; toss well. Cover and bake at 350° for 30 minutes; stir occasionally. Stir in apple; bake 15 minutes or until apple is tender. Uncover and bake an additional 5 minutes.
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