Sweet-Potato Fries
Photo: Annabelle Breakey
Yield: Serves 6
Total:
Recipe from
More From Sunset
Recipe Time
Total:
1 Hour, 15 Minutes
Nutritional Information
Amount per serving
- Calories: 211
- Calories from fat: 39%
- Protein: 2.4g
- Fat: 9.2g
- Saturated fat: 1.2g
- Carbohydrate: 30g
- Fiber: 4.5g
- Sodium: 207mg
- Cholesterol: 0.0mg
Ingredients
- 2 pounds orange-fleshed sweet potatoes (often mislabeled "yams"), cut into 1/2-in.-thick sticks
- Vegetable oil for frying
- Fine sea salt
Preparation
- 1. Boil potatoes in water until tender-crisp, about 5 minutes. Drain and pat dry.
- 2. Heat 2 to 3 in. oil in a large saucepan until oil registers 350° on a deep-fry thermometer. Fry potatoes in batches until golden and crisp, about 4 minutes. Drain on paper towels. Sprinkle immediately with salt.
- Note: Nutritional analysis is per serving.
Sweet-Potato Fries Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Family, Kid-Friendly
- CUISINE: American, French
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- COOKING METHOD: Fry
- PUBLICATION: Sunset
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