Sweet-Potato Fries

Sweet-Potato FriesRecipe
Photo: Annabelle Breakey


Serves 6
Total time: 1 Hour, 15 Minutes

Recipe from


Recipe Time

Total: 1 Hour, 15 Minutes

Nutritional Information

Calories 211
Caloriesfromfat 39 %
Protein 2.4 g
Fat 9.2 g
Satfat 1.2 g
Carbohydrate 30 g
Fiber 4.5 g
Sodium 207 mg
Cholesterol 0.0 mg


2 pounds orange-fleshed sweet potatoes (often mislabeled "yams"), cut into 1/2-in.-thick sticks
Vegetable oil for frying
Fine sea salt


1. Boil potatoes in water until tender-crisp, about 5 minutes. Drain and pat dry.

2. Heat 2 to 3 in. oil in a large saucepan until oil registers 350° on a deep-fry thermometer. Fry potatoes in batches until golden and crisp, about 4 minutes. Drain on paper towels. Sprinkle immediately with salt.

Note: Nutritional analysis is per serving.