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Sweet Potato Cakes

Yield 6 servings (serving size: 2 cakes)
This comforting vegetable recipe is a welcome addition to holiday menus.

Ingredients

  • 4 cups shredded peeled sweet potato (about 1 pound)
  • 1/4 cup all-purpose flour
  • 1 teaspoon instant minced onion
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Dash of ground nutmeg
  • 1 large egg, lightly beaten
  • Cooking spray

Nutrition Information

  • calories 127
  • caloriesfromfat 9 %
  • fat 1.3 g
  • satfat 0.3 g
  • monofat 0.3 g
  • polyfat 0.3 g
  • protein 3.1 g
  • carbohydrate 25.9 g
  • fiber 2.8 g
  • cholesterol 37 mg
  • iron 0.9 mg
  • sodium 72 mg
  • calcium 26 mg

How to Make It

  1. Combine all ingredients except cooking spray in a bowl; stir well.

  2. Coat a nonstick griddle or large nonstick skillet with cooking spray. Spoon about 1/4 cup mixture onto hot griddle or skillet; flatten slightly with a spatula. Cook 4 minutes on each side or until golden brown.