Sweet Potato-Black Bean Bowls

Recipe from Health

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 233
  • Fat: 4g
  • Saturated fat: 2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 9g
  • Carbohydrate: 43g
  • Fiber: 11g
  • Cholesterol: 11mg
  • Iron: 4mg
  • Sodium: 890mg
  • Calcium: 158mg


  • 4 cups packed fresh baby spinach
  • 2 medium sweet potatoes, baked or microwaved until tender, halved or chopped
  • 1 15-oz. can black beans, drained and rinsed
  • 1 tomato, chopped
  • 2 bell peppers, any color, seeded and chopped
  • 1/4 cup crumbled feta, shredded Cheddar or grated Parmesan
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 2 cups marinara sauce, warmed


  1. 1. Divide spinach among 4 bowls. Microwave each, uncovered, for 1 minute on high to wilt, if desired.
  2. 2. Divide sweet potatoes, beans, tomato, peppers and cheese among bowls with spinach.
  3. 3. Stir cumin and cinnamon into marinara sauce; divide among bowls or serve on the side.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Sweet Potato-Black Bean Bowls Recipe at a Glance
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy