Sweet Potato- Banana Purée

Notes: You can make this fruity purée from chef Ron Siegel of Masa's in San Francisco up to 1 day ahead; cool, cover, and chill. Reheat, covered, in a microwave oven on full power (100%), stirring occasionally, about 3 minutes.


Makes About 3 1/4 cups; 6 to 8 servings

Recipe from


Nutritional Information

Calories 136
Caloriesfromfat 15 %
Protein 3.5 g
Fat 2.3 g
Satfat 1.3 g
Carbohydrate 26 g
Fiber 2.7 g
Sodium 41 mg
Cholesterol 8.5 mg


2 pounds Garnet or Jewel sweet potatoes (often called yams)
1 ripe banana (6 oz.)
2 cups milk
1 piece (3 in.) vanilla bean (or 1/2 teaspoon vanilla)
2 tablespoons butter (optional)
About 1 tablespoon lemon juice


1. Peel sweet potatoes and banana; cut into 1-inch chunks.

2. In a 3- to 4-quart pan, combine sweet potatoes, banana, and milk. Split vanilla bean in half lengthwise; scrape seeds into pan, then add pod (if using vanilla extract, add it later). Bring mixture to a boil over high heat, then reduce heat, cover, and simmer until sweet potatoes are tender when pierced, 11 to 13 minutes. Remove vanilla pod and discard.

3. Pour sweet potato mixture into a fine strainer set over a bowl; discard milk. In a food processor, purée sweet potato mixture with butter (and vanilla extract if using) until smooth. Stir in lemon juice and salt to taste. Spoon into a bowl.

Chef Ron Siegel,

Masa's, San Francisco, California,


November 2003
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