Very heathly and delicious. The one of the best sweet potato recipes I have found. Not nearly as sweet as most sweet potato recipes which is what makes it so good. I agree, it is good with our without the topping. I would grate some fresh nutmeg on the top if you skip the bread crumbs.
Sweet Potato and Apple Gratin
Sweet but not overly so, this side dish is a delicious accompaniment to a holiday meal. Let it stand for 10 minutes after baking so the juices can thicken.
Yield: 8 servings
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Nutritional Information
Amount per serving
- Calories: 214
- Calories from fat: 14%
- Fat: 3.4g
- Saturated fat: 1.3g
- Monounsaturated fat: 1.4g
- Polyunsaturated fat: 0.4g
- Protein: 2.6g
- Carbohydrate: 44.3g
- Fiber: 4.6g
- Cholesterol: 3.9mg
- Iron: 1.1mg
- Sodium: 218mg
- Calcium: 42mg
Ingredients
- 3 cups thinly sliced peeled Granny Smith apple (about 1 1/4 pounds)
- 1 teaspoon lemon juice
- 4 small sweet potatoes, peeled and thinly sliced (about 2 pounds)
- 1/4 cup maple syrup
- 1 tablespoon butter, melted
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
- 2 (1-ounce) slices white bread
- 2 teaspoons olive oil
- 1/4 teaspoon ground nutmeg
Preparation
- Preheat oven to 400°.
- Combine apples and lemon juice in a large bowl. Add the sweet potatoes and the next 4 ingredients (sweet potatoes through pepper). Place the sweet potato mixture in a 13 x 9-inch baking dish coated with cooking spray. Bake at 400° for 40 minutes, stirring after 25 minutes.
- Place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup. Combine breadcrumbs, oil, and nutmeg; sprinkle over the sweet potato mixture. Bake for an additional 15 minutes or until golden. Let stand for 10 minutes before serving.
Sweet Potato and Apple Gratin Recipe at a Glance
- COURSE: Casseroles, Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Kid-Friendly, Make-Ahead
- CUISINE: American, Southern, French
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- COOKING METHOD: Food Processor, Bake
- OCCASION: Autumn, Winter, Christmas, Kwanzaa, Thanksgiving
- PUBLICATION: Cooking Light
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