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Sweet Potato-and-Ginger Soup

Rita Maas
Yield serves 6

Ingredients

  • 3 cups water
  • 3 cups peeled, diced sweet potato
  • 1/4 cup julienne-cut peeled fresh ginger
  • 2 tablespoons sugar
  • 3/4 teaspoon salt

Nutrition Information

  • calories 89
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1 g
  • carbohydrate 21 g
  • fiber 2 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 306 mg
  • calcium 18 mg

How to Make It

  1. Bring water to a boil in a large saucepan. Add remaining ingredients. Cover, reduce heat, and simmer 30 minutes. Place half of sweet potato mixture in a blender; process until smooth. Return pureed mixture to saucepan; cook over medium heat until thoroughly heated.