I've made this several times over the years. It has always been a hit. I put it on toasted baguette slices with goat cheese as an appetizer. Very good.
Sweet Pepper and Onion Relish with Pine Nuts
Spread goat cheese on sourdough bread, then slather some of this relish on top. The relish is also good on ham sandwiches or grilled chicken.
Yield: 2 cups (serving size: 1/4 cup)
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Nutritional Information
Amount per serving
- Calories: 74
- Calories from fat: 23%
- Fat: 1.9g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.6g
- Protein: 2g
- Carbohydrate: 13.6g
- Fiber: 2.6g
- Cholesterol: 0.0mg
- Iron: 0.6mg
- Sodium: 78mg
- Calcium: 27mg
Ingredients
- 1 teaspoon olive oil
- Cooking spray
- 8 cups vertically sliced Vidalia or other sweet onion (about 1 3/4 pounds)
- 1 1/2 cups red bell pepper strips
- 3/4 teaspoon dried thyme
- 2 tablespoons pine nuts, toasted
- 1 1/2 tablespoons rice vinegar
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/8 teaspoon coarsely ground black pepper
Preparation
- Heat the oil in a large nonstick skillet coated with cooking spray over medium heat. Add the onion, bell pepper, and thyme; cook for 25 minutes or until golden brown, stirring frequently. Remove from heat. Add the pine nuts and the remaining ingredients, and stir well. Serve at room temperature.
Sweet Pepper and Onion Relish with Pine Nuts Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Gifts, Make-Ahead, Portable/Picnic
- CUISINE: American, New American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- OCCASION: Spring, Summer
- PUBLICATION: Cooking Light
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Sweet Pickle Relish
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Sweet Onion Relish
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