Sweet Pea Soup with Bacon

Sweet Pea Soup with Bacon Recipe
Oxmoor House
Half-and-half and refrigerated potatoes add creamy, rich texture to this soup, while the bacon provides crunch and smoky flavor.

Yield:

6 servings (serving size: 1 cup soup and 1 tablespoon bacon)

Recipe from

Recipe Time

Prep: 5 Minutes
Cook: 35 Minutes

Nutritional Information

Calories 194
Caloriesfromfat 0.0 %
Fat 7.9 g
Satfat 2.8 g
Monofat 3.4 g
Polyfat 1 g
Protein 9.7 g
Carbohydrate 20 g
Fiber 4 g
Cholesterol 13 mg
Iron 1.4 mg
Sodium 673 mg
Calcium 31 mg

Ingredients

6 slices lower-sodium bacon
1 1/2 cups refrigerated diced potatoes with onions (such as Simply Potatoes)
4 cups fat-free, less-sodium chicken broth
1 (16-ounce) package frozen petite green peas
1/2 cup fat-free half-and-half
1/4 teaspoon freshly ground black pepper

Preparation

1. Cook bacon in a large Dutch oven over medium-high heat 8 minutes or until crisp. Drain bacon on a paper towel; crumble. Reserve 2 tablespoons drippings in pan; discard excess drippings.

2. Add potatoes to drippings in pan, and sauté 5 minutes or until slightly brown. Add broth and peas to pan; bring to a boil. Cover, reduce heat to medium-low, and simmer 15 minutes. Place 4 1/2 cups soup in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed soup to pan; add half-and-half and pepper. Heat 4 minutes or until thoroughly heated. Ladle soup evenly into 6 bowls, and top evenly with crumbled bacon.

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
My Notes

Only you will be able to view, print, and edit this note.

Add Note