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Sweet Pea and Bell Pepper Toss

Sweet Pea and Bell Pepper Toss

This quick and easy side dish can be ready in under 10 minutes! Sweet Pea and Bell Pepper toss is a family favorite.

Oxmoor House APRIL 2009

  • Yield: 4 servings (serving size: 1/2 cup)
  • Cook time: 7 Minutes
  • Prep time: 1 Minute


  • Cooking spray
  • 1 cup refrigerated prechopped onion
  • 1 cup refrigerated prechopped tricolor bell pepper
  • 1 cup frozen petite green peas
  • 1/4 teaspoon salt


1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; coat with cooking spray. Cook 2 minutes. Add bell pepper; coat with cooking spray. Cook 3 minutes or until vegetables are tender and lightly browned, stirring frequently.

2. Stir in peas and salt; cook 1 to 2 minutes or until thoroughly heated, stirring frequently.

Nutritional Information

Amount per serving
  • Calories: 34
  • Calories from fat: 5%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.4g
  • Carbohydrate: 7.5g
  • Fiber: 1.7g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 160mg
  • Calcium: 15mg

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Sweet Pea and Bell Pepper Toss Recipe