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Sweet Pea and Bell Pepper Toss

Sweet Pea and Bell Pepper Toss

Prep: 1 minute; Cook: 7 minutes

Oxmoor House APRIL 2009

  • Yield: 4 servings (serving size: 1/2 cup)
  • Cook time:7 Minutes
  • Prep time:1 Minute

Ingredients

  • Cooking spray
  • 1 cup refrigerated prechopped onion
  • 1 cup refrigerated prechopped tricolor bell pepper
  • 1 cup frozen petite green peas
  • 1/4 teaspoon salt

Preparation

1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; coat with cooking spray. Cook 2 minutes. Add bell pepper; coat with cooking spray. Cook 3 minutes or until vegetables are tender and lightly browned, stirring frequently.

2. Stir in peas and salt; cook 1 to 2 minutes or until thoroughly heated, stirring frequently.

Nutritional Information

Amount per serving
  • Calories: 34
  • Calories from fat: 5%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.4g
  • Carbohydrate: 7.5g
  • Fiber: 1.7g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 160mg
  • Calcium: 15mg
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Sweet Pea and Bell Pepper Toss recipe

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