Sweet Pea and Bell Pepper Toss

This quick and easy side dish can be ready in under 10 minutes! Sweet Pea and Bell Pepper toss is a family favorite.


4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 1 Minute
Cook: 7 Minutes

Nutritional Information

Calories 34
Caloriesfromfat 5 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 1.4 g
Carbohydrate 7.5 g
Fiber 1.7 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 160 mg
Calcium 15 mg


Cooking spray
1 cup refrigerated prechopped onion
1 cup refrigerated prechopped tricolor bell pepper
1 cup frozen petite green peas
1/4 teaspoon salt


1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; coat with cooking spray. Cook 2 minutes. Add bell pepper; coat with cooking spray. Cook 3 minutes or until vegetables are tender and lightly browned, stirring frequently.

2. Stir in peas and salt; cook 1 to 2 minutes or until thoroughly heated, stirring frequently.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009
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