Sweet Orange Salmon

Sweet Orange Salmon Recipe
Randy Mayor
Eight ingredients combine in a spice rub that would also be good on pork tenderloin medallions. Serve this flavorful salmon dish with orange wedges.

Yield:

4 servings (serving size: 1 fillet)

Recipe from

Cooking Light

Nutritional Information

Calories 303
Caloriesfromfat 39 %
Fat 13.3 g
Satfat 3.1 g
Monofat 5.7 g
Polyfat 3.2 g
Protein 36.2 g
Carbohydrate 7.5 g
Fiber 0.5 g
Cholesterol 87 mg
Iron 1 mg
Sodium 235 mg
Calcium 33 mg

Ingredients

2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon grated orange rind
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/8 teaspoon black pepper
4 (6-ounce) salmon fillets
Cooking spray

Preparation

Preheat broiler.

Combine first 8 ingredients in a small bowl. Rub spice mixture over both sides of salmon fillets. Place salmon on a broiler pan coated with cooking spray. Broil for 8 minutes or until salmon flakes easily when tested with a fork.

Note:

Robyn Webb,

Cooking Light

May 2005
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