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Sweet Onion Spread

Prep time 5 mins
Yield 1 cup.
Serve this creamy dip with baby carrots, celery, sliced bell pepper, or pita chips. Also great on sandwiches and crackers.

Ingredients

  • 2/3 cup light process cream cheese, softened
  • 1/4 cup plus 2 tablespoons sweet onion relish
  • 2 tablespoons nonfat mayonnaise
  • 1/4 teaspoon pepper

Nutrition Information

  • calories 16
  • caloriesfromfat 45 %
  • fat 0.8 g
  • satfat 0.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.5 g
  • carbohydrate 2 g
  • fiber 0.0 g
  • cholesterol 3 mg
  • iron 0.0 mg
  • sodium 50 mg
  • calcium 0.0 mg

How to Make It

  1. Combine all ingredients, stirring well. Serve spread with assorted low-fat crackers.

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