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Sweet Melon and Berry Toss

Prep time 7 mins
Yield 4 servings (serving size: 1 cup)
To save time, buy pre-cubed cantaloupe from the produce section of your grocery store.

Ingredients

  • 1/2 cup fresh orange juice
  • 1/4 cup honey
  • 2 teaspoons chopped fresh mint
  • 2 cups cubed peeled fresh cantaloupe
  • 1 cup fresh blueberries
  • 1 cup halved fresh strawberries

Nutrition Information

  • calories 138
  • fat 0.6 g
  • satfat 0.1 g
  • protein 1.5 g
  • carbohydrate 35.2 g
  • cholesterol 0 mg
  • iron 0.5 mg
  • sodium 11 mg
  • caloriesfromfat 3 %
  • fiber 2.1 g
  • calcium 22 mg

How to Make It

  1. Combine first 3 ingredients. Combine cantaloupe, blueberries, and strawberries in a bowl. Pour orange juice mixture over fruit; toss gently.

Oxmoor House Healthy Eating Collection