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Sweet Lemon-Mint Pear Salad

Sweet Lemon-Mint Pear Salad

Prep: 9 minutes

Oxmoor House APRIL 2009

  • Yield: 4 servings (serving size: 1 1/2 cups)
  • Prep time:9 Minutes

Ingredients

  • 1 tablespoon sugar
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons canola oil
  • 4 cups packed baby spinach and spring greens mix
  • 1 firm pear, thinly sliced
  • 1/2 cup sliced red onion
  • 1/4 cup torn fresh mint leaves

Preparation

1. Combine first 3 ingredients in a large bowl, stirring with a whisk. Add greens mix and remaining ingredients; toss well. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 72
  • Calories from fat: 30%
  • Fat: 2g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 0.7g
  • Protein: 1g
  • Carbohydrate: 13g
  • Fiber: 2.3g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 20mg
  • Calcium: 35mg
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Sweet Lemon-Mint Pear Salad recipe

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