Sweet Lemon-Mint Pear Salad

Photo: Halleh13

The reviews are glowing for this Sweet Lemon-Mint Pear Salad recipe. One user says, "This was delicious! Served it with the Apricot-Lemon Chicken. The combination was perfect. Amazing flavor for such a simple salad. Will definitely make it again."

Yield: 4 servings (serving size: 1 1/2 cups)
Recipe from Cooking Light Fresh Food Fast

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 72
  • Calories from fat: 30%
  • Fat: 2g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 0.7g
  • Protein: 1g
  • Carbohydrate: 13g
  • Fiber: 2.3g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 20mg
  • Calcium: 35mg


  • 1 tablespoon sugar
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons canola oil
  • 4 cups packed baby spinach and spring greens mix
  • 1 firm pear, thinly sliced
  • 1/2 cup sliced red onion
  • 1/4 cup torn fresh mint leaves


  1. 1. Combine first 3 ingredients in a large bowl, stirring with a whisk. Add greens mix and remaining ingredients; toss well. Serve immediately.
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