Great! Perfect for a spring sunny day!
Sweet Lemon-Mint Pear Salad
Prep: 9 minutes
Yield: 4 servings (serving size: 1 1/2 cups)
Recipe from
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Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 72
- Calories from fat: 30%
- Fat: 2g
- Saturated fat: 0.2g
- Monounsaturated fat: 1.4g
- Polyunsaturated fat: 0.7g
- Protein: 1g
- Carbohydrate: 13g
- Fiber: 2.3g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 20mg
- Calcium: 35mg
Ingredients
- 1 tablespoon sugar
- 3 tablespoons fresh lemon juice
- 2 teaspoons canola oil
- 4 cups packed baby spinach and spring greens mix
- 1 firm pear, thinly sliced
- 1/2 cup sliced red onion
- 1/4 cup torn fresh mint leaves
Preparation
- 1. Combine first 3 ingredients in a large bowl, stirring with a whisk. Add greens mix and remaining ingredients; toss well. Serve immediately.
Sweet Lemon-Mint Pear Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Fruits, Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Oxmoor House
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Crunchy Couscous Salad with Currants and Mint
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