Sweet-and-Hot Pork Stir-fry

Yield: Makes 6 servings
Recipe from Southern Living

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Recipe Time

Hands On: 30 Minutes


  • 1 pound pork tenderloin
  • 3 tablespoons peanut oil, divided
  • 6 green onions, cut into 1-inch pieces
  • 3 cups chopped fresh broccoli
  • 1 tablespoon minced fresh or 1 tsp. ground ginger
  • 2 garlic cloves, minced
  • 1 (8-oz.) can pineapple tidbits in juice
  • 3/4 cup chicken broth
  • 2 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • Hot cooked rice


  1. 1. Cut pork into 1-inch pieces.
  2. 2. Stir-fry half of pork in 1 Tbsp. hot oil in a large skillet or wok over high heat 4 to 5 minutes or until browned. Remove from skillet. Repeat procedure with 1 Tbsp. oil and remaining pork.
  3. 3. Stir-fry green onions and next 3 ingredients in remaining 1 Tbsp. hot oil 3 to 4 minutes. Return pork to skillet; stir-fry 2 minutes.
  4. 4. Stir together pineapple and next 3 ingredients until smooth; add to pork mixture, and stir-fry 3 to 4 minutes or until thickened. Serve over hot cooked rice.
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