Sweet-and-Hot Pork Stir-fry



Makes 6 servings

Recipe from

Southern Living

Recipe Time

Hands-on: 30 Minutes


1 pound pork tenderloin
3 tablespoons peanut oil, divided
6 green onions, cut into 1-inch pieces
3 cups chopped fresh broccoli
1 tablespoon minced fresh or 1 tsp. ground ginger
2 garlic cloves, minced
1 (8-oz.) can pineapple tidbits in juice
3/4 cup chicken broth
2 tablespoons soy sauce
2 teaspoons cornstarch
Hot cooked rice


1. Cut pork into 1-inch pieces.

2. Stir-fry half of pork in 1 Tbsp. hot oil in a large skillet or wok over high heat 4 to 5 minutes or until browned. Remove from skillet. Repeat procedure with 1 Tbsp. oil and remaining pork.

3. Stir-fry green onions and next 3 ingredients in remaining 1 Tbsp. hot oil 3 to 4 minutes. Return pork to skillet; stir-fry 2 minutes.

4. Stir together pineapple and next 3 ingredients until smooth; add to pork mixture, and stir-fry 3 to 4 minutes or until thickened. Serve over hot cooked rice.

February 2011
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