Sweet Glazed Chicken Thighs

Yield: Makes 8 servings
Recipe from Southern Living

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Recipe Time

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Ingredients

  • 1 cup pineapple juice
  • 2 tablespoons brown sugar
  • 1 tablespoon lite soy sauce
  • 1 teaspoon cornstarch
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 pounds skinned and boned chicken thighs
  • 3 tablespoons all-purpose flour
  • 1 tablespoon butter or margarine
  • Vegetable cooking spray

Preparation

  1. Whisk together first 4 ingredients until smooth; set aside.
  2. Sprinkle salt and pepper evenly over chicken. Dust evenly with flour.
  3. Melt butter in a large nonstick skillet coated with vegetable cooking spray over medium-high heat. Cook chicken 5 to 6 minutes on each side. Remove chicken from pan, and keep warm. Add pineapple juice mixture to skillet, and cook, whisking constantly, 1 minute or until thickened and bubbly. Pour over chicken.
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