Sweet Chili-Lime Noodles With Vegetables

Photo: Laurey W. Glenn; Styling: Lisa Powell Bailey

Yield: Makes 1 serving
Recipe from Southern Living

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 344
  • Calories from fat: 0.0%
  • Fat: 2.5g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.8g
  • Protein: 21.2g
  • Carbohydrate: 61.3g
  • Fiber: 8.9g
  • Cholesterol: 30mg
  • Iron: 3.4mg
  • Sodium: 641mg
  • Calcium: 190mg

Ingredients

  • 1 cup cooked whole grain spaghetti (2 oz. uncooked)
  • 2 cups shredded bok choy*
  • 1/4 cup grated carrot
  • 1/4 cup fresh snow peas
  • Sweet Chili-Lime Sauce
  • 1/4 cup shredded cooked chicken (optional)

Preparation

  1. 1. Place pasta, next 4 ingredients, and, if desired, chicken in a medium-size microwave-safe plastic container. Cover with lid, and shake to combine.
  2. 2. Lift 1 corner of lid to allow steam to escape. Microwave at HIGH 2 minutes or until vegetables are tender.
  3. *2 cups shredded coleslaw mix or shredded cabbage may be substituted.
  4. Note: For testing purposes only, we used Mueller's Whole Grain Spaghetti.
  5. Note: Nutritional analysis includes Sweet Chili-Lime Sauce.
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Sweet Chili-Lime Noodles With Vegetables Recipe at a Glance
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