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Sweet Carrot Salad

Yield 4 cups (serving size: 1/2 cup)

Ingredients

  • 5 cups (1/2-inch-thick) carrot slices
  • 2 garlic cloves, halved
  • 2/3 cup fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika

Nutrition Information

  • calories 30
  • caloriesfromfat 3 %
  • fat 0.1 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.6 g
  • carbohydrate 8 g
  • fiber 0.9 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 31 mg
  • calcium 19 mg

How to Make It

  1. Combine carrot and garlic in a large saucepan. Cover with water; bring to a boil. Cook 8 minutes or until tender; drain. Discard garlic.

  2. Combine lemon juice and remaining ingredients in a medium bowl, and stir well. Add carrot to lemon juice mixture, tossing to coat. Serve salad at room temperature or chilled.