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Sweet Apple-and-Chestnut Sauté

HOWARD L. PUCKETT
Yield 3 servings (serving size: 1 cup)

Ingredients

  • 1 tablespoon margarine
  • 1 1/2 cups diced onion
  • 3/4 cup thinly sliced celery
  • 1 cup cooked, shelled, and coarsely chopped chestnuts (about 1 pound in shells)
  • 1 large Granny Smith apple, peeled and cut into 16 wedges
  • 1/4 cup maple syrup
  • Thyme sprigs (optional)

Nutrition Information

  • calories 293
  • caloriesfromfat 25 %
  • fat 5 g
  • satfat 1 g
  • monofat 2.1 g
  • polyfat 1.8 g
  • protein 2.9 g
  • carbohydrate 60.9 g
  • fiber 9.3 g
  • cholesterol 0.0 mg
  • iron 1.1 mg
  • sodium 121 mg
  • calcium 66 mg

How to Make It

  1. Melt the margarine in a large nonstick skillet over medium heat. Add the onion and celery, and sauté 4 minutes. Add chopped chestnuts and apple wedges, and sauté 8 minutes. Add maple syrup, and sauté 1 minute. Garnish with thyme sprigs, if desired.