Sweet-and-Sour Fish Kebabs Recipe Print Page

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Dinner Recipes

Sweet-and-Sour Fish Kebabs

A simple marinade featuring lime juice, brown sugar, and crushed red pepper adds a tangy sweetness to the mild-flavored grouper. These colorful kebabs are great for an informal patio dinner

Oxmoor House JANUARY 2008

Yield: 4 servings (serving size: 2 kebabs)
Cook time:12 Minutes
Prep time:24 Minutes
Other:30 Minutes

Ingredients

1/2 cup fresh lime juice
1 1/2 tablespoons dark brown sugar
1/2 teaspoon crushed red pepper
1 1/2 pounds grouper fillets, cut into 1-inch pieces
1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper
1 large red bell pepper, cut into 1-inch pieces
1 1/2 cups cubed pineapple (about 1/2 cored pineapple)
1 small red onion, cut into 1-inch pieces
Cooking spray

Preparation

Combine first 3 ingredients in a small bowl, stirring well with a whisk.

Sprinkle fish with salt and black pepper.Thread fish, bell pepper, pineapple, and onion alternately onto 8 (8-inch) metal skewers. Place kebabs in a shallow dish; add marinade. Cover and chill 30 minutes.

Prepare grill.

Remove kebabs from dish, reserving marinade. Place marinade in a small saucepan, and bring to a boil; remove from heat. Place kebabs on grill rack coated with cooking spray. Grill 10 minutes or until fish flakes easily when tested with a fork, turning kebabs occasionally and basting with reserved marinade.

Nutritional Information

Amount per serving

Calories: 222
Fat: 2g
Saturated fat: 0.4g
Protein: 34g
Carbohydrate: 17.2g
Cholesterol: 63mg
Iron: 2mg
Sodium: 329mg
Calories from fat: 8%
Fiber: 1.3g
Calcium: 68mg

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Sweet-and-Sour Fish Kebabs recipe