Sweet-And-Sour Brussels Sprouts With Bacon

Photo: Oxmoor House

Yield: 6 servings (serving size: 2/3 cup)
Recipe from Oxmoor House

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Recipe Time

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Prep Time:

Nutritional Information

Amount per serving
  • Calories: 67
  • Fat: 2.0g
  • Saturated fat: 0.7g
  • Protein: 4.0g
  • Carbohydrate: 10.2g
  • Fiber: 3.5g
  • Cholesterol: 4mg
  • Iron: 1.2mg
  • Sodium: 275mg
  • Calcium: 37mg

Ingredients

  • 1 1/4 pounds fresh Brussels sprouts, trimmed and halved lengthwise
  • 3 slices lower sodium bacon
  • 2 tablespoons dark brown sugar
  • 3 tablespoons white wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Preparation

  1. Place Brussels sprouts in a large nonstick skillet; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes. Drain; cover and keep warm. Set aside.
  2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from skillet; crumble and set aside. Pour excess fat from skillet, reserving any brown bits; discard fat.
  3. Add sugar, vinegar, salt, and pepper to skillet, stirring to dissolve sugar. Return Brussels sprouts to skillet, and cook until thoroughly heated. Stir in reserved bacon.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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