Sweet-And-Sour Brussels Sprouts With Bacon

Sweet-and-Sour Brussels Sprouts with Bacon Recipe
Photo: Oxmoor House

Yield:

6 servings (serving size: 2/3 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 17 Minutes

Nutritional Information

Calories 67
Fat 2.0 g
Satfat 0.7 g
Protein 4.0 g
Carbohydrate 10.2 g
Fiber 3.5 g
Cholesterol 4 mg
Iron 1.2 mg
Sodium 275 mg
Calcium 37 mg

Ingredients

1 1/4 pounds fresh Brussels sprouts, trimmed and halved lengthwise
3 slices lower sodium bacon
2 tablespoons dark brown sugar
3 tablespoons white wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Preparation

Place Brussels sprouts in a large nonstick skillet; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes. Drain; cover and keep warm. Set aside.

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from skillet; crumble and set aside. Pour excess fat from skillet, reserving any brown bits; discard fat.

Add sugar, vinegar, salt, and pepper to skillet, stirring to dissolve sugar. Return Brussels sprouts to skillet, and cook until thoroughly heated. Stir in reserved bacon.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Oxmoor House Healthy Eating Collection

January 2001
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