Superspeedy Broccoli Slaw

Look for bottled dressing in the refrigerated part of the produce section.

Yield: 6 servings (serving size: about 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 90
  • Calories from fat: 43%
  • Fat: 4.4g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.4g
  • Polyunsaturated fat: 1.3g
  • Protein: 2.5g
  • Carbohydrate: 10.8g
  • Fiber: 2.5g
  • Cholesterol: 8mg
  • Iron: 0.7mg
  • Sodium: 147mg
  • Calcium: 20mg


  • 1 cup chopped fresh pineapple
  • 1/4 cup bottled light coleslaw dressing (such as Marzetti)
  • 3 tablespoons toasted sunflower seed kernels
  • 1 (12-ounce) package broccoli coleslaw


  1. Combine all ingredients in a large bowl; toss well. Cover and chill.
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