Superspeedy Broccoli Slaw

Look for bottled dressing in the refrigerated part of the produce section.


6 servings (serving size: about 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 90
Caloriesfromfat 43 %
Fat 4.4 g
Satfat 0.5 g
Monofat 0.4 g
Polyfat 1.3 g
Protein 2.5 g
Carbohydrate 10.8 g
Fiber 2.5 g
Cholesterol 8 mg
Iron 0.7 mg
Sodium 147 mg
Calcium 20 mg


1 cup chopped fresh pineapple
1/4 cup bottled light coleslaw dressing (such as Marzetti)
3 tablespoons toasted sunflower seed kernels
1 (12-ounce) package broccoli coleslaw


Combine all ingredients in a large bowl; toss well. Cover and chill.