Superfood Energy Bars

Superfood Energy Bars - from http://www.thisrawsomeveganlife.com

Yield: 1 serving
Community Recipe from

Ingredients

  • 1 cup(s) walnuts

Preparation

  1. 1 cup walnuts
  2. 1/3 cup chia seeds
  3. 1/3 cup ground flax seeds
  4. 1/3 cup hemp seeds
  5. 1/4 cup cacao nibs
  6. 1/4 cup coconut flakes
  7. 3/4 cup pumpkin seeds
  8. 1/2 cup raisins
  9. 1 cup dates
  10. 1-2 tablespoons melted coconut oil, if needed

  11. Throw the dry ingredients (keep a little bit of each ingredient to add in a second) in your food processor, then add the dates and raisins and process until everything it starts to stick together. If too dry, add more dates or coconut oil. Put in the remaining dry ingredients you left out and mix in with your hands. Press into a lined pan and set in the fridge for an hour or more. Cut into bars and store for up to one week. If you have extra, shape them into cupcakes and top off with raw chocolate.

  12. http://www.thisrawsomeveganlife.com
December 2013

This recipe is a personal recipe added by rawyiros and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Superfood Energy Bars Recipe at a Glance

More Recipes for Main Dishes

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy