Super Snack Mix
For that crunchy craving, munch on Super Snack Mix. Goji berries add an antioxidant boost to this crunchy snack.
Yield: Makes: 4 servings (serving size: 2/3 cup)
Recipe from
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 148
- Fat: 2.8g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.4g
- Protein: 5g
- Carbohydrate: 27g
- Fiber: 3g
- Cholesterol: 0.0mg
- Iron: 3mg
- Sodium: 120mg
- Calcium: 16mg
Ingredients
- 2 cups multigrain cereal
- 1/3 cup yogurt-covered raisins
- 1/4 cup roasted edamame and goji berry mix
- 1 tablespoon pumpkin seeds
Preparation
- In a large bowl, toss all of the ingredients until very well mixed.
Super Snack Mix Recipe at a Glance
- COURSE: Snacks
- CONVENIENCE: Make-Ahead
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- PUBLICATION: Health
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