Super Snack Mix

Photo: Travis Rathbone
For that crunchy craving, munch on Super Snack Mix. Goji berries add an antioxidant boost to this crunchy snack.

Yield:

Makes: 4 servings (serving size: 2/3 cup)

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 148
Fat 2.8 g
Satfat 0.4 g
Monofat 0.3 g
Polyfat 0.4 g
Protein 5 g
Carbohydrate 27 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 3 mg
Sodium 120 mg
Calcium 16 mg

Ingredients

2 cups multigrain cereal
1/3 cup yogurt-covered raisins
1/4 cup roasted edamame and goji berry mix
1 tablespoon pumpkin seeds

Preparation

In a large bowl, toss all of the ingredients until very well mixed.

Paul Piccuito,

Health

March 2013
My Notes

Only you will be able to view, print, and edit this note.

Add Note