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Super-Satisfying Sundae

Toasted coconut, walnuts,  shaved chocolate, and luscious strawberries top this Super-Satisfying Sundae. Frozen Greek yogurt has never had it so good.

Health JUNE 2012

  • Yield: Makes 1 sundae (serving size: 1 sundae)

Ingredients

  • 1 cup strawberries, sliced
  • 1/2 cup nonfat frozen vanilla Greek yogurt
  • 2 tablespoons chopped walnuts, toasted
  • 1 tablespoon bittersweet chocolate (shaved with a vegetable peeler) or 2 tsp miniature semisweet chocolate chips
  • 2 teaspoons unsweetened coconut flakes, toasted

Preparation

Fill bottom of sundae dish with strawberries; scoop frozen yogurt on top. Sprinkle toasted walnuts, chocolate shavings, and toasted coconut flakes over sundae.

Nutritional Information

Amount per serving
  • Calories: 293
  • Fat: 13.9g
  • Saturated fat: 4g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 7.1g
  • Protein: 10g
  • Carbohydrate: 35g
  • Fiber: 5g
  • Cholesterol: 5mg
  • Iron: 1mg
  • Sodium: 68mg
  • Calcium: 187mg
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Super-Satisfying Sundae recipe

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