Sun-dried Tomato Dip
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 21
- Calories from fat: 26%
- Fat: 0.6g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.1g
- Protein: 1g
- Carbohydrate: 3.4g
- Fiber: 0.3g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 67mg
- Calcium: 7mg
Ingredients
- 1 (3-ounce) package sun-dried tomatoes, packed without oil (about 2 cups)
- 1/3 cup fresh basil leaves (do not substitute dried basil)
- 2 tablespoons balsamic vinegar
- 2 tablespoons Italian-style tomato paste
- 1 tablespoon olive oil
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 (15-ounce) can white beans, drained
- 1 garlic clove, minced
- Pita chips or baked tortilla chips (optional)
Preparation
- Combine tomatoes and 1 cup boiling water in a bowl; let stand 15 minutes or until soft. Drain tomatoes in a sieve over a bowl, reserving 1/2 cup soaking liquid.
- Place tomatoes, reserved soaking liquid, basil, and remaining ingredients, except chips, in a food processor; process until smooth. Serve with pita chips or baked tortilla chips, if desired.
Sun-dried Tomato Dip Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- CONVENIENCE: Entertaining, Make-Ahead, Portable/Picnic, Quick/Easy
- CUISINE: American, California, New American
- MAIN INGREDIENT: Beans, Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Food Processor
- OCCASION: July 4th, Labor Day, Memorial Day, New Year's, Super Bowl, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
More Recipes for Appetizers
-
Baked Goat Cheese Dip
Southern Living
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


