Summer Cherries Jubilee

A cherry pitter will save you preparation time and prevent a red-stained thumb. If you don't want to use the wine, cranberry juice produces a beautiful color and a delicious, albeit different, result.

Yield: 4 servings (serving size: about 1/3 cup cherry sauce and 1/2 cup yogurt)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 231
  • Calories from fat: 7%
  • Fat: 1.9g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.2g
  • Protein: 5.2g
  • Carbohydrate: 43.5g
  • Fiber: 1.5g
  • Cholesterol: 5mg
  • Iron: 0.5mg
  • Sodium: 67mg
  • Calcium: 168mg

Ingredients

  • 1 1/2 cups pitted sweet cherries
  • 1/2 cup Cabernet Sauvignon or other dry red wine
  • 1/4 cup cherry preserves
  • 1 tablespoon amaretto (almond-flavored liqueur)
  • 2 teaspoons fresh lemon juice
  • 2 cups vanilla low-fat frozen yogurt

Preparation

  1. Combine first 3 ingredients in a small saucepan, and bring to a boil. Reduce heat, and simmer 5 minutes, stirring frequently. Stir in liqueur and lemon juice. Serve warm over yogurt.
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