Sugared Curried Pecans

Photo: Jim Franco

Add spicy and sweet notes to roasted pecans with curry powder and sugar.

 

Yield: 5 cups
Recipe from Real Simple

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Nutritional Information

Amount per serving
  • Calcium: 19mg
  • Calories: 189
  • Calories from fat: 1%
  • Carbohydrate: 11g
  • Cholesterol: 0mg
  • Fat: 16g
  • Fiber: 2g
  • Iron: 1mg
  • Protein: 2mg
  • Saturated fat: 1g
  • Sodium: 352mg

Ingredients

  • 1 pound (about 5 cups) pecan halves
  • 1 egg white
  • 3/4 cup sugar
  • 2 tablespoons curry powder
  • 1 tablespoon salt

Preparation

  1. Heat oven to 250º F. Arrange the pecans on a cookie sheet and toast, stirring occasionally, until fragrant, about 10 minutes. Meanwhile, in a large bowl, whisk the egg white and 1 teaspoon water until frothy. Stir in the pecans and sprinkle with the sugar, curry powder, and salt. Mix well. Lightly coat the cookie sheet with vegetable cooking spray. Spread the pecans in a single layer on the sheet. Bake 1 hour or until the pecans are dry, stirring once or twice.
  2. Store at room temperature in an air-tight container for up to 1 month or in the freezer for up to 4 months. Crisp the frozenpecans on a cookie sheet in a 250º F oven for 5 minutes.
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