Sugared Carrots



4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 71
Fat 1.7 g
Satfat 1.1 g
Protein 1.2 g
Carbohydrate 13.9 g
Fiber 2.8 g
Cholesterol 5 mg
Iron 0.6 mg
Sodium 125 mg
Calcium 29 mg


1 pound carrots, scraped and cut into 1/8-inch-thick diagonal slices
2 tablespoons brown sugar
1 tablespoon light stick butter, melted
1/4 teaspoon ground nutmeg
1/4 teaspoon vanilla extract
1/8 teaspoon salt


Steam carrot, covered, 6 minutes or until crisp-tender. Transfer to a serving bowl, and keep warm.

Combine brown sugar and remaining 4 ingredients in a small bowl. Drizzle over carrot; toss well.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2001
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