Sugar Snap Peas With Ginger

Toasted sesame seeds may be substituted in place of walnuts.


Makes 5 servings (serving size: 1/2 cup)

Recipe from

Recipe Time

Prep: 10 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 62
Caloriesfromfat 30 %
Fat 2.1 g
Satfat 0.3 g
Monofat 1.4 g
Polyfat 0.4 g
Protein 2.5 g
Carbohydrate 8.7 g
Fiber 3.5 g
Cholesterol 0.0 mg
Iron 0.9 mg
Sodium 354 mg
Calcium 72 mg


1 pound fresh sugar snap peas
2 teaspoons olive oil
2 garlic cloves, chopped
2 teaspoons grated fresh ginger
1 teaspoon chopped walnuts, toasted*
3/4 teaspoon salt


1. Cook peas in hot oil in a nonstick skillet over medium-high heat, stirring occasionally, 3 to 5 minutes or until crisp-tender. Stir in remaining ingredients; cook 1 minute. Serve immediately.

*1 tsp. toasted sesame seeds may be substituted.


June 2006
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