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Sugar-Free Rice Pudding

Yield Makes 6 Servings


  • 3 cups 2% milk
  • 1 teaspoon cinnamon
  • 1 cup Mahatma® or Carolina® White Rice
  • 2 cups water
  • 3/4 cup sugar substitute - sucralose
  • 1/4 cup raisins

How to Make It

  1. HEAT milk and cinnamon in a small saucepan over medium heat (or microwave) until milk is hot, about 15 minutes.

    COMBINE rice and water in a 3-quart saucepan. Bring to a boil; stir once and cover. Reduce heat and simmer 15 minutes or until rice is tender and liquid absorbed.

    STIR milk into cooked rice. Add sugar substitute and simmer 20 minutes, or until thickened, stirring often. Add raisins, simmer 10 minutes. Serve hot.

    HINT: To reheat, add a little milk to restore creamy texture.

    Calories: 204 /serving
    Total fat: 3 g
    Sat. fat: 2 g
    Trans fat: 0 g
    Cholesterol: 9 mg
    Sodium: 64 mg
    Carbohydrates: 39 g
    Fiber: 1 g
    Protein: 6 g