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Succotash Slaw

Prep time 20 mins
Yield 5 (3/4-cup) servings.

Ingredients

  • 1 cup frozen baby lima beans
  • 2 cups shredded cabbage
  • 1 cup frozen whole-kernel corn, thawed
  • 1/2 cup chopped sweet red pepper
  • 1/4 cup sliced green onions
  • 1/4 cup fat-free Ranch-style dressing
  • 2 tablespoons nonfat sour cream

Nutrition Information

  • calories 100
  • caloriesfromfat 4 %
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4.7 g
  • carbohydrate 20.5 g
  • fiber 2.3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 185 mg
  • calcium 0.0 mg

How to Make It

  1. Cook lima beans according to package directions, omitting salt. Drain; rinse with cold water, and drain again.

  2. Combine lima beans, cabbage, and next 3 ingredients in a large bowl. Combine dressing and sour cream. Pour dressing mixture over cabbage mixture; toss well.

Cooking Light The Lazy Gourmet