Stuffed New Potatoes

recipe

Yield:

8 servings (serving size: 1 potato half)

Recipe from

Oxmoor House

Recipe Time

Prep: 21 Minutes
Cook: 7 Minutes

Nutritional Information

Calories 88
Fat 2.1 g
Satfat 1.4 g
Protein 3.7 g
Carbohydrate 13.1 g
Cholesterol 7 mg
Iron 0.4 mg
Sodium 227 mg
Caloriesfromfat 22 %
Fiber 1.3 g
Calcium 82 mg

Ingredients

4 small new potatoes (about 4 ounces each)
1/4 cup evaporated fat-free milk
2 teaspoons light butter
1 large green onion, thinly sliced
1/2 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese

Preparation

Pierce potatoes with a fork; arrange in a circle on paper towels in a microwave oven. Microwave at HIGH 6 minutes or until done; cool slightly. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Transfer pulp to a medium bowl.

Preheat broiler.

Add milk and butter to potatoes; beat with a mixer at medium speed until well blended. Add onion and next 3 ingredients, beating well. Arrange shells on a baking sheet and spoon potato mixture evenly into shells. Sprinkle evenly with cheese; broil 1 to 2 minutes or until cheese melts.

Note:

Oxmoor House Healthy Eating Collection

January 2005
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